Our Tips for a Successful Wellness Getaway

Simple tips for slowing down, enjoying your treatments, and planning a wellness getaway at your own pace.

A successful wellness retreat starts with a more relaxed pace. A few simple choices can turn a getaway into a true breath of fresh air, from the moment you wake up until you go to bed.

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Planning Your Break

Pack comfortable clothes, scale back your schedule, and set aside some free time between treatments. The goal isn’t to do everything, but to carve out some time for yourself.

Go at your own pace

Alternate between rest, walks, and culinary delights without cramming too many activities into your schedule. Staying well-hydrated and taking a few minutes to relax after each treatment will also help prolong their benefits.

Practical Information

When should I book a treatment?

Make a reservation before you arrive—especially on weekends—and then set aside some quiet time before and after your appointment.

What should I bring?

Loose-fitting clothing, a T-shirt if space allows, and a pair of comfortable shoes are usually all you need.

How should we organize the day?

Make your treatment the focus of a relaxed half-day, and avoid scheduling any strenuous activities right afterward.